Stop Prediabetes Now The Ultimate Plan to Lose
March 10, 2010 by admin
Filed under Managing Diabetes
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Jack Challem has brought us a book correct on target and ahead from the well being curve. This surprising, unbiased book tells the truth about a condition that has clearly turned out to be a hidden epidemic in this country. Stop Prediabetes Now is one of the most crucial books to be published in an extremely long time.
In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can’t-that type 2 diabetes and prediabetes can truly be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everybody. If every person followed the advice in Stop Prediabetes Now, we would have a much healthier world.
Diabetes and prediabetes are nutritional diseases, as well as the best way to avoid and reverse them is through nutrition. Once again, Jack Challem shows that he’s ahead from the curve with practical advice for improving eating habits and taking nutritional supplements.
Prediabetes has turned out to be a modern epidemic, about to overshadow each and every other well being issue. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everybody can use to stop and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive.
The epidemics of prediabetes and overweight are having catastrophic well being consequences. This book gives the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in a lot more physical activity. By preventing and reversing prediabetes and overweight, we’ll save billions of dollars-and millions of lives.
You will find many good books for diabetics, and several much more for people interested in a more organic diet. This is one of the few books, perhaps the only current book, specifically focused on prediabetes. That’s crucial for people who found themselves to be prediabetic with no idea of what that word meant, and no outward signs that diabetes was a real threat.
The book is smoothly written, clearly organized, and educational without being pedantic or academic. more info
Good Book for those struggling with Pre-Diabetes
Rating:5 out of 5 stars
This book was very helpful for understanding pre-diabetes and knowing steps to take for changing your lifestyle. It was very readable and informative. The author includes not only many good suggestions, but goes into the medical information needed in a way that isn’t overwhelming for those who are “non-medical”.
I Could Not Have Found A Better Book!
Rating:5 out of 5 stars
My husband had just found out he was Pre-Diabetic. I went to the library and found very little on the “Pre” condition. I then put in “Pre-Diabetic” on Amazon and a number of books came up. This one offered the most for a beginner. I have read and followed the book for the past three plus weeks. My husband lost the required fifteen pounds and his blood count was much lower.
I can’t recommend this book enough. I carry it with us and refer to it often. The recipes we have tried are great.
Alice Topp
Just What I Was Looking For
Rating:4 out of 5 stars
I was recently diagnosed with high blood sugar by my doctor and this book has all the information I needed regarding foods to eat, foods to avoid and suggestions on diet, good recipes, supplements and gives breakdowns on good and bad fruits and carbohydrates. It is organized well and has lots of information. I got exactly what I needed and would highly recommend it to anyone with questions on what they should eat and do with prediabetes.
If you have prediabetes or diabetes read this book
Rating:5 out of 5 stars
This is an excellent book. I recommend it and his earlier book called Syndrome X to anyone with prediabetes or diabetes.
I was diagnosed as prediabetic with blood sugar at 112, triglycerides at 170, and cholesterol at 195. After following the recommendations concerning diet and exercise in this book for three months my blood sugar dropped to 101, my triglycerides to 65, my cholesterol to 176, and I lost 30 pounds going from 203 to 173 (I’m 5 foot 7 inches). I still have a ways to go to get my blood sugar down to an ideal level in the low 80s, but I am impressed with this book, its recommendations, and the results!
The only recommendations I have not followed yet are the supplement recommendations and that is because I live on a remote island in the South Pacific, but I will be ordering the supplements soon and I expect further drops in my blood sugar. My doctor (who told me that I would be diabetic in two to three years if I didn’t do something about it) was very impressed with the results and said “whatever you are doing keep doing it.” It’s really an eye-opening book and I recommend it to anyone who has problems with (pre)diabetes.
Stop Prediabetes Now
Rating:5 out of 5 stars
This is an excellent book!!! Very Informative even if you don’t have this diagnosis worry. The information is sound nutritional advise for every person. I learned so much about carbohydrates effect our bodies. This is food information everygody shoul know
Does what it says.
Rating:5 out of 5 stars
I’m pretty impressed. Within a month of following the principles in this book, I have lost 13 pounds and got my blood sugar down from 116 to 85.
It’s easy to read, it makes sense, and it has some very good starter recipes for this new lifestyle.
I’m pretty pleased.
Prediabetes Book
Rating:5 out of 5 stars
I have not finish reading this book. But so far what I have read is helpful.
Great Information and it is working for me!
Rating:5 out of 5 stars
The book has great information and it is working for me. I have been reading it and changing what I eat. I feel better. It is too soon to tell about the weight, but I feel better and that says a great deal. The book is easy to read and has wonderful non-prescription information packed inside. It has information that I have read in other places, but being more up to date with vitamin issues helped me to learn more. My morning fasting blood sugar levels are down from 112-115 to 100-108 in just a week.
Lots of good information, written so an ordinary person can understand it.
Rating:5 out of 5 stars
This book is filled with so much good information; I am anxious to finish it and start practicing what I am learning. I have not found another book that outlines so clearly what a person needs to be looking for in the blood tests, their fasting and postmeal glucose levels and what tests they should be asking their doctor for (insulin tolerance) if they are concerned about prediabetes or diabetes. My goal is to not have either one, but with 2 members of my family already type 2 and other family members overweight or obese, I know I have to do something NOW and this book has the tools for me to do it. The information on the right nutrition is also very helpful and is helping me to make better choices.
Stop Prediabetes Now
Rating:4 out of 5 stars
The first couple of frightening chapters motivated me to want to take positive action. The rest of the book allows you to do just that. Clearly written and well documented–I heartily recommend this book to anyone concerned about this dreadful, but reversible, disease.
Rob La Follette
Austin, Texas
Finally, realistic advice resulting in better health
Rating:5 out of 5 stars
Stop Prediabetes Now clearly describes the problem of prediabetes in an engaging, easy-to-read style, but more importantly it lays out a realistic plan for what actions to take. You won’t find fad diets here, but instead solid information from trusted and respected health professionals about a real way to get your health back on track for life.
The one book you should read on this topic
Rating:4 out of 5 stars
I am a health editor for a diabetes information company and this book and its authors are essentially the gold standard for information on this topic. You will not find a better source of information, advice, and explanation on this epidemic that threatens the health of what is fast becoming the majority of people in our country. I highly recommend reading this book, no matter your size, shape, or heredity.
Great Value and Sensible Information
Rating:5 out of 5 stars
I highly recommend this book. It’s full of very sensible information and is required reading for anyone wishing to learn more about what may be happening to their bodily systems. This book can aid a person in diagnosing themselves with subtle symptoms, when the symptoms are not yet severe enough to attract a doctor’s attention. The best part is, you actually can reverse the course, and never need progress to precription medication, if you act early enough.
Well written, easy to integrate
Rating:5 out of 5 stars
There are several good books for diabetics, and several more for people interested in a more natural diet. This is one of the few books, perhaps the only current book, specifically focused on prediabetes. That’s important for people like me who found themselves to be prediabetic with no idea of what that word meant, and no outward signs that diabetes was a real threat. The book is smoothly written, clearly organized, and educational without being pedantic or academic. It’s also very easy to integrate with diets like South Beach, the Abs Diet, and the slow-and-natural approach Michael Pollan advocates in In Defense of Food. If you’re already trying to live a healthier lifestyle, this book will help you easily modify your life to accommodate your concerns about prediabetes. If you’re just starting to learn about prediabetes and healthier options, this book is the place to begin. The authors claim that within just a couple of days of implementing changes you’ll feel significantly better. I found that to be absolutely true and three months later it remains true. I would have paid $10,000 or more for that just three months ago, so the book has been a steal.
A must read!
Rating:5 out of 5 stars
The probability of Prediabetes was a fact I had to face. I was overweight, I did not exercise regularly and just didn’t take care of myself. Once a family member was diagnosed with Prediabetes, I saw the light go on over my head. It’s time to take care of myself.
Jack Challem’s book “Stop Prediabetes Now” was spot on explaining the issues I was experiencing. Jack Challem provided me with a clear, simple yet comprehensive program to follow. It isn’t just about losing weight. He expresses the dynamics of the disease and it’s long term affects. He gave me the reasons to make the changes in my life long commitments, exercise and the need for vitamins/supplements I was lacking.
Following his advise, I am eating better, exercising on a regular basis. I feel better than I have for a long time. I have started to lose weight. I am more focused and I have more energy.
I can hardly wait to see the look on my Doctor’s face at my next appointment.
Stop Prediabetes Now: The Ultimate Pan to Lose Weight and Prevent Disease
Rating:5 out of 5 stars
This book is an excellent read! Immediately after I finished the book, I bought 3 additional copies for gifts for loved ones. The book explains why diabetes is accelerating out of control in our society today and it gives great advice on how to take preventative measures to avoid becoming a victim. Jack’s story on how he reversed his own pre-diabetic situation is compelling and he offers great nutritional advice, hope and encouragement to those who want to “Stop Prediabetes Now…. The book is truthful, easy to read and medically sound. I enjoyed it cover to cover and will continue to enjoy it for years to come. Its on my favorite bookshelf for easy reference to the many healthy recipe suggestions. This book will be a positive life changing experience for every reader.
Best book on diabetes prevention
Rating:5 out of 5 stars
Best book on how to prevent and even help “cure” diabetes I’ve read.
Must read to all health professionals , in this era of epidemic of obesity.
Simple, down to the point, realistic!
Rating:5 out of 5 stars
I have to say, I LOVE this book!! I am not one to read books period, I don’t have the patience but this book was so interesting and gave so much helpful information that I couldn’t put it down! I have given it to my Mom who has Diabetes 2 and I’m ordering another one today for me to keep to reference back to. This book is set up very well and gives really good idea’s for food and Supplements! I love the real life personal short stories and also all of the studies backing up the supplements that they recommend! They really break it down for you and I cannot tell you how appreciative I am for the authors for putting all the time and effort into this book with all this knowledge. On a final note, I highly recommend this book to ANYONE whether your Prediabetic, Diabetic or healthy!!!
A Brilliant Duo
Rating:5 out of 5 stars
Ron Hunninghake is a fantastic doctor at the front line of natural medecine. I’ve read some of his previous research and am very excited to see how he applies his expertice to this piece. I’m already a little ways into the text and find it very fascinating. Chellam and Hunninghake make a brilliant duo.
Very clear and easy to do!
Rating:5 out of 5 stars
A very easy to do diet and very efective I lost 2 size dresses in 2 weeks!